The Well Kaupapa.

↳ It’s always up to you to choose how you engage. 

↳ Your way is the right way for you, and you’re invited to try something new if you want to. 

↳ Whatever your mood or mindset today, you are welcome. 

↳ Everyone is included and diverse experiences are respected. 

↳ The session room is a digital detox zone. 

↳ Respecting confidentiality in this space means: 
    - Sharing personal learnings without the personal details 
     - Sharing your own stories, not other peoples’. 

↳ Emotional responses are welcome and valid. 

↳ We believe that everyone is doing their best!